治疗秋季感冒的按摩方法 - 艾宜艾灸器,无烟艾灸条,温灸仪器,艾灸仪定制批发-四川艾宜医疗科技有限公司

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治疗秋季感冒的按摩方法

低头时，摸到颈后突起最高的高骨，在这块高骨的下方就是大椎穴。按摩大椎适宜的手法有按法、揉法和搓摩法，都方便易行。

　　搓摩法：用食、中、无名指轻揉，压力均匀放在穴位上，盘旋抚摩。

　　按法：深呼吸，在气止时用食指缓缓用力按压穴位，缓缓吐气;持续数秒，再慢慢放手，如此反复操作。

　　揉法：以食指和中指或其中一指着力于穴位上，做轻柔缓和的环旋转动。

　　此法适用于各种人群，而且不拘于时间，一天做1~2次即可。大家可根据自身情况，选用上述一种方法或两、三种组合起来，每次按摩大椎穴10~15分钟为宜。中医提醒大家注意的是，年幼、年老和骨质疏松的人在按摩过程中手法一定要轻柔，以避免挫伤颈椎。

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[ 2024-05-19T11:13:29+08:00 ] SQL: RunTime:0.000499s SQL = SELECT `catid` FROM `fangfa_category` WHERE `catdir`='ajysbj' LIMIT 1
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[ 2024-05-19T11:13:29+08:00 ] NOTIC: [8] Undefined index: forward FbaseAction.class.php 第 69 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [8] Undefined index: fuserdata FbaseAction.class.php 第 106 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [8] Undefined index: fuserdata FbaseAction.class.php 第 106 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [2048] Declaration of ContentModel::add() should be compatible with that of Model::add() ContentModel.class.php 第 578 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [2048] Declaration of ContentModel::delete() should be compatible with that of Model::delete() ContentModel.class.php 第 578 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [2048] Declaration of ContentModel::_after_select() should be compatible with that of Model::_after_select() ContentModel.class.php 第 578 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [2048] Declaration of ContentModel::_after_find() should be compatible with that of Model::_after_find() ContentModel.class.php 第 578 行.
[ 2024-05-19T11:13:29+08:00 ] SQL: RunTime:0.001410s SQL = SHOW COLUMNS FROM fangfa_content
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[ 2024-05-19T11:13:29+08:00 ] SQL: RunTime:0.008242s SQL = SELECT * FROM `fangfa_content` WHERE ( `url` = '202312/2581.html' ) LIMIT 1
[ 2024-05-19T11:13:29+08:00 ] SQL: RunTime:0.000880s SQL = SHOW COLUMNS FROM fangfa_content_conference
[ 2024-05-19T11:13:29+08:00 ] SQL: RunTime:0.000680s SQL = SELECT * FROM `fangfa_content_conference` WHERE ( `cid` = '2581' ) LIMIT 1
[ 2024-05-19T11:13:29+08:00 ] SQL: RunTime:0.001647s SQL = SHOW COLUMNS FROM fangfa_model_field
[ 2024-05-19T11:13:29+08:00 ] SQL: RunTime:0.000759s SQL = SELECT `fieldid` FROM `fangfa_model_field` WHERE `status`='1' AND `modelid`='16'
[ 2024-05-19T11:13:29+08:00 ] SQL: RunTime:0.001070s SQL = SHOW COLUMNS FROM fangfa_content_tag
[ 2024-05-19T11:13:29+08:00 ] SQL: RunTime:0.001743s SQL = SELECT fangfa_tag.name FROM `fangfa_content_tag` LEFT JOIN fangfa_tag ON (fangfa_tag.tagid=fangfa_content_tag.tagid) WHERE ( fangfa_content_tag.keyid = 'c-2581' ) ORDER BY fangfa_tag.tagid DESC
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [2] Invalid argument supplied for foreach() ContentModel.class.php 第 442 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [8] Undefined variable: value Field.class.php 第 203 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [8] Undefined variable: value Field.class.php 第 201 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [8] Undefined variable: value Field.class.php 第 201 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [2] strpos() [function.strpos]: Empty delimiter ThumbField.class.php 第 21 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [8] Undefined variable: value Field.class.php 第 201 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [8] Undefined variable: value Field.class.php 第 201 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [8] Undefined variable: value Field.class.php 第 201 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [8] Undefined variable: value Field.class.php 第 201 行.
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[ 2024-05-19T11:13:29+08:00 ] NOTIC: [8] Undefined index: p FbaseAction.class.php 第 262 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [8] Undefined index: p FbaseAction.class.php 第 262 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [8] Undefined index: p FbaseAction.class.php 第 262 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [8] Undefined index: p FbaseAction.class.php 第 262 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [8] Undefined index: p FbaseAction.class.php 第 262 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [8] Undefined index: p FbaseAction.class.php 第 262 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [8] Undefined index: p FbaseAction.class.php 第 262 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [8] Undefined index: p FbaseAction.class.php 第 262 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [8] Undefined index: p FbaseAction.class.php 第 262 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [8] Undefined index: p FbaseAction.class.php 第 262 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [8] Undefined index: p FbaseAction.class.php 第 262 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [8] Undefined index: p FbaseAction.class.php 第 262 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [8] Undefined index: p FbaseAction.class.php 第 262 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [8] Undefined index: p FbaseAction.class.php 第 262 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [8] Undefined index: p FbaseAction.class.php 第 262 行.
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[ 2024-05-19T11:13:29+08:00 ] SQL: RunTime:0.001554s SQL = SELECT COUNT(*) AS tp_count FROM `fangfa_comment` WHERE newsid =2581 and status=1 LIMIT 1
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [8] Undefined index: content FcontentAction.class.php 第 146 行.
[ 2024-05-19T11:13:29+08:00 ] SQL: RunTime:0.000979s SQL = SELECT * FROM `fangfa_comment` WHERE newsid =2581 and status=1 ORDER BY id DESC
[ 2024-05-19T11:13:29+08:00 ] SQL: RunTime:0.001195s SQL = SHOW COLUMNS FROM fangfa_content
[ 2024-05-19T11:13:29+08:00 ] SQL: RunTime:0.002003s SQL = SELECT * FROM `fangfa_content` WHERE `cid` < 2581 and `status` = 9 and `catid`=26 ORDER BY cid DESC LIMIT 1
[ 2024-05-19T11:13:29+08:00 ] SQL: RunTime:0.000984s SQL = SELECT * FROM `fangfa_content` WHERE `cid` > 2581 and `status` = 9 and `catid`=26 ORDER BY cid asc LIMIT 1
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [2048] Declaration of RelationModel::_after_insert() should be compatible with that of Model::_after_insert() RelationModel.class.php 第 415 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [2048] Declaration of RelationModel::_after_update() should be compatible with that of Model::_after_update() RelationModel.class.php 第 415 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [2048] Declaration of RelationModel::_after_select() should be compatible with that of Model::_after_select() RelationModel.class.php 第 415 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [2048] Declaration of RelationModel::_after_find() should be compatible with that of Model::_after_find() RelationModel.class.php 第 415 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [2048] Declaration of CategoryModel::_after_insert() should be compatible with that of RelationModel::_after_insert() CategoryModel.class.php 第 14 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [2048] Declaration of CategoryModel::add() should be compatible with that of Model::add() CategoryModel.class.php 第 14 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [2048] Declaration of CategoryModel::save() should be compatible with that of Model::save() CategoryModel.class.php 第 14 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [2048] Declaration of CategoryModel::delete() should be compatible with that of Model::delete() CategoryModel.class.php 第 14 行.
[ 2024-05-19T11:13:29+08:00 ] SQL: RunTime:0.001867s SQL = SHOW COLUMNS FROM fangfa_category
[ 2024-05-19T11:13:29+08:00 ] SQL: RunTime:0.000585s SQL = SELECT `catid` FROM `fangfa_category` WHERE ( `catid` IN (1,6,10,28) ) ORDER BY `sort` ASC
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [2] Invalid argument supplied for foreach() function.ffcategory.php 第 85 行.
[ 2024-05-19T11:13:29+08:00 ] NOTIC: [2] Invalid argument supplied for foreach() function.ffcategory.php 第 85 行.
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[ 2024-05-19T11:13:29+08:00 ] SQL: RunTime:0.001367s SQL = SHOW COLUMNS FROM fangfa_friendlink
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